Today’s seemingly insurmountable challenges and stressors require a new form of motivational fitness!
The SuperCORE Classes will guide you to drop your energy down out of your head and into your core. You will learn to release negativity and transform into an energetic embodiment of positive motivation.
SuperCORE is a revolutionary new fitness practice designed for influential leaders to quickly and effectively deliver powerful all-over physical conditioning, supercharge your body’s innate intelligence, fire up your metabolism, and strengthen your nervous system for optimal health and well-being.
Join the FREE BreathFit Upgrade and breathe your way into health!
Designed for today’s rapidly changing world by fitness expert, author, and motivational speaker Dr. Pam Denton, BreatheFit uses a unique combination of breathing techniques and intentional movement to upgrade your health and mental well-being.
A 2-hour SuperCORE foundational experience designed to help you learn the power of SuperCORE. SuperCORE’s 26 moves, 8 breathing techniques, and 5 stances will help you break through fitness barriers, release emotional and mental blocks, heal your body from the inside out, and recharge your life force energy.
The SuperCORE Insider Leadership is designed for your 2021 success! The Leadership exercises will guide you to drop your energy down out of your head and into your core. You will learn to release negativity and transform into an energetic embodiment of positive motivation for your business, team and community.
Dr. Pam and her team provide a safe space to feel and heal all the emotions that arise in this critical time. Our coaching creates a judgement-free zone where you will feel secure in discovering and expressing your authentic self on the journey. Join the coaching journey with a Consultation!
Bring SuperCORE to your team to energize your leadership and build powerful stress release into every workday. SuperCORE can be delivered as a group class or individually. Either way, SuperCORE will supercharge your energy and prepare your team to successfully navigate long days of meetings, computer work, and mental engagement.