Welcome to SuperCORE Leadership™!

Weekly coaching sessions plus supplemental BreatheFit classes will give you the support and community you need to take the next step beyond your EQ into your CQ - the powerful internal transformer that transmutes negativity to positivity and drives the new era of empowered leadership. 

 SuperCORE is a revolutionary new fitness  practice designed to quickly and effectively deliver powerful all-over physical conditioning, supercharge your body’s innate intelligence, fire up your metabolism, and strengthen your nervous system for optimal health and well-being. Fitness Classes give you the regular and consistent CQ practice you need to supercharge your leadership!

The old systems of leadership are crumbling and you may be feeling the change. Old guard leadership gives us a “fix” when we run out of steam instead of teaching us how to drive our own energy and heal ourselves. We need healthy, empowered SuperCORE Leadership Coaches to help drive the new era of leadership!  

Bring SuperCORE to your team to energize your leadership and build powerful stress release into every workday. SuperCORE can be delivered as a group class or individually with 1:1 coaching. Either way, SuperCORE will supercharge your energy and prepare your team to successfully navigate long days of meetings, computer work, and mental engagement.