SuperCORE Fit Coaching provides a health & fitness online platform that is easily accessible and engaging for all of your employees. SuperCORE Fit is easy for leadership and employees to access from the office or at home, and can be customized for your company’s specific issues and needs.
SuperCORE Fit is an all in one system, engineered to support mental, physical, and emotional health. Through breathing exercises, positive motivation, and movement we provide an integrative health platform for the efficient delivery of well-being to your employees.
Join our growing community of SuperCORE Fit corporate participants who are engaging in our efficient and effective ONLINE health & fitness coaching system. Memberships give your employees flexible access to live classes PLUS recordings on demand for busy schedules.
SuperCORE BreatheFit coaching offers you immediate positive action – a practice of breathing techniques that releases stress, clears brain fog, calms your nervous system, and opens the way for clarity in your work environment.
Customized Team FIT training is available for you to build an integrative structure of health & wellness into your corporate culture. When you are ready for more and want to build a staff of fitness and well-being coaches who target your specific needs we are available to consult your health & wellness strategy.
SuperCORE FIT coaching is especially effective for team building. When the whole team is getting FIT together you will build a supportive culture of positivity. Our coaches are trained to lead your team to a place of increased clarity, connection, and cohesiveness. Team challenges provide a team synergy that motivates immediate positive shift in leadership physical and mental well-being.
What makes SuperCORE Fit so effective for community and employee health? SuperCORE Fit is accessible to everyone, drives quickly to the core of the underlying issues, and provides your team with a fast, efficient, and highly effective system that addresses all components of health – mental, physical, emotional, and even energetic.
A great way to connect and build team synergy.
Building core intelligence into my daily practice has helped support me in developing the ability to adapt and pivot during the pandemic. SuperCORE infused my life with daily positivity that balanced the negative effects of both the worldwide crisis and the personal challenges I was facing. Ultimately, I was able to elevate my business leadership and use the positive energy to inspire and motivate my team.
Best-Selling Author, Speaker, Coach and Nervous System Expert
As a senior level leader in HR, an executive coach, and an entrepreneur, the opening chapter of Core Intelligence felt like it was speaking directly to me. I loved the explanation of CQ because that was a new concept and as I have taught EQ in many of my leadership courses, the CQ made perfect sense. It will help me connect the dots to bring out the best in every leader. Most importantly, the book is written in a way that kept my attention because I could see the practical application of the techniques to my work and personal life. It is also going to help me with consistency in my practice as part of the IL program. Having this book or a journal to document my process and leveraging the techniques and new habits will to be key to my success. Overall, I love the SuperCORE techniques and believe that there are many people who need this now more than ever.
Entrepreneur and CEO, Consult HR Partners
Dr. Pam first started leading me through the SuperCORE leadership techniques over six years ago. I went to her for help manifesting a relationship and ended up leaving my stressful corporate career to become an entrepreneur! That stress is behind me for good and I'm loving following my passion, doing life MY way. I continue to use the SuperCORE leadership techniques to help me clear physical blocks and gain a grounded understanding of my business direction and life’s purpose.
Amy Bliss, JD, MBA
Founder, The Warrior cOre
Core Intelligence is unlike any other book out there on leadership. Dr. Pam Denton and Hillary Welles are blazing a new trail, inextricably linking leadership to physical and mental health at a time when it couldn’t be more necessary. Their philosophy of “CQ” - Core Intelligence - provides an innovative, effective and accessible model to strengthen health from the inside out. As leaders, we can only deliver peak performance at work if physically and mentally strong and healthy. In Core Intelligence, Denton and Welles go beyond the theory to provide readers a practical how-to guide to implement core strengthening techniques into their daily lives, creating outcomes of improved leadership and overall well-being.
Executive Coach, Performance Strategist and Marketing Consultant
After 25 years of delivering Transformative Leadership Programs to individuals, organizations and communities, I have discovered that what is most natural in us is the most valuable. The SuperCORE practice cuts through the complexity of any situation and connects us with what is essential to perform beyond the norm. CQ emerges as the secret ingredient for living holistically and maximizing our experience of satisfaction and success. Simple practices, powerful impact. Highly recommend!
Diana Cale Kennedy
SuperCORE Executive Coaching provides a structure to develop the important connection between mental health, the energetic health of the nervous system, and physical health – all of which affect workplace productivity. As I’ve grown into a career at executive levels, I’ve had snapshots of this connection, but now that I’m doing SuperCORE regularly I see how essential it is for myself and my team to prioritize investment in these three areas. It is as important to invest in mental and energetic well-being as in physical conditioning. When people focus only on physical activities for stress release – ‘I crushed it at the gym today’ – they don’t realize that this high-performance workout actually masks the underlying issues and can become yet another stressor. When you integrate mental and energetic health, you replenish your stamina and get freedom of mind. SuperCORE helps me focus, approach tasks with a positive attitude, and maintain a calm center when leading my team.
CRO, Cloud Software Industry